400g candian strong white Bread flour
100g 3 malt and sunflower bread flour
100g 5 seed blend mix
15g olive oil
7g fast action yeast
Mix the yeast with the water. Then add the flours, seeds, salt and olive oil. mix together and knead for 8 minutes or until window pane test passes. shape into a ball and proof for an hour. knock back into a ball rest for 15 mins then shape into a loaf tin. Proof for another hour. Put into a 200c oven for 40 mins with a tray with boiling water underneath to create steam.