Wheat Free Flour

If you are looking for an interesting range of flours without wheat, but with culinary appeal, then this range of flours is for you.

Insensitivity or intolerance to wheat

As many people today appear to have an increased sensitivity to wheat, and because we all look for interesting variations in our breads cakes and pastries, Shipton mill have a varied range of flours which do not contain wheat. Some are produced in the same mill as wheat flours, and even though we take scrupulous care, there exists the possibility that a tiny amount of wheat flour could be within and so we recommend coeliacs to take this into account, but for most with a simple wheat sensitivity these flours are suitable.

However we now have an exciting range of totally gluten-free products (some are mentioned below) which are produced in a dedicated gluten-free mill and warehouse.

Buckwheat flour

Buckwheat flour has been used since antiquity and is from a plant unrelated to wheat in the Dock/Rhubarb/Sorrel family. Called “sarrasin” often in Europe which betrays its origins as originally coming from Arab traders. It is widely used in many countries as Kasha, the whole grains roasted and cooked much like rice.

In Brittany it is used to make a savoury pancake galette de Sarrasin or galette de ble noir (black wheat). In Russia these are Blini, usually a savoury pancake with a filling. Buckwheat has been elevated to a high art in Japan in the manufacture of soba noodles, which is not easy as it contains no gluten.

This makes buckwheat suitable for those with an allergy or sensitivity to wheat.

Buckwheat can be leavened with yeast or sourdough to make lighter flatbreads or pancakes.

Chestnut flour

Our chestnuts (Chataigne) are sourced from the hills of the Ardeche region of southern France. The region has recently received DOC status for the Chataigne D`Ardeche. In this perfect climate with its mountainous chestnut forests, a genetic resource of 80 old varieties of chestnut are found, some being 800 years old. Chataigne are used in the local diet, now much celebrated in gastronomy as important terroir, and the dishes are well documented such as breads, cakes and tarts.

Chestnuts are low in calories and a rich source of complex carbohydrates, also containing dietary fibre. They are rich in Vitamin C, and contain other vitamins including Vitamin A, Folates, the B vitamin complex and minerals, in short a rich natural food with delicious smoky-sweet flavour. Our chestnut flour has many culinary applications, search the site for inspiring recipes.

Brown rice flour

We also mill Brown rice flour which can be used for Indian-style breads such as Dosa, added to a regular bread to decrease the amount of wheat, or simply cooked alone to make delicious porridge or a polenta, as well as for fine crepes or pancakes/waffles.

Wheat-free flour

Our wheat-free flour is a blend of barley maize rice and millet flours. It has a delicious nutty flavour, especially when lightly toasted and can be used to make excellent crumbles waffles pancakes or even traditional flat breads.


Oats have been a major staple food for thousands of years and provide important basic nutrition as well as comfort and warmth in the winter months. In keeping with this tradition we mill the best flavoursome pinhead oats for porridge and medium oatmeal for use in baking, especially for tasty biscuits.

Our range

Enjoy browsing through our products below, and we will deliver your order direct to your door.

Organic Barley Flour (405) -

Organic Barley Flour (405)

One of the earliest cultivated grains, Barley flour has a mild, distinctive and very slightly nutty flavour.

Organic Dark Rye Flour - Type 1350 (603) -

Organic Dark Rye Flour - Type 1350 (603)

A wholemeal rye flour used to make dark rye breads. Some Master Bakers use dark rye flour for making the "sponge" used in traditional rye doughs....

£1.65 - £24.00
Organic Light Rye Flour - Type 997 (601) -

Organic Light Rye Flour - Type 997 (601)

Our founder, John Lister, visited the 18th century mill of Michelbacher Mühle, west of the ancient city of Cologne, in order to learn how to mill this traditional rye flour. We call it a “light” rye due to its paler colour, which is...

£1.65 - £26.00
Organic Medium Oatmeal for Biscuits (404) -

Organic Medium Oatmeal for Biscuits (404)

This flour is milled from whole groats to make a coarse oatmeal flour. It is designed to be used in biscuits, and can be......

Organic Pinhead Oats for Porridge (403) -

Organic Pinhead Oats for Porridge (403)

Having removed the husk from the groat each one is cut into 2 or 3 parts, making a coarse "pinhead" oat. Using pinhead oats when baking provides a...


Flour Direct Shop update

Due to a temporary suspension of some services by couriers, we are currently unable to offer delivery to the Republic of Ireland, or overseas. This is being looked into urgently, and as soon as services resume we’ll update you here. Deliveries to Northern Ireland can begin again.

If you live in the Republic of Ireland, please don’t order for the moment, as we are unable to get the order to you.

Keep safe and well

The Shipton Millers

Common questions

When will my order be delivered?

We endeavour to despatch your order within 3-5 working days. For orders received before 11am we do our utmost to deliver next working day but this is not guaranteed. More ...

What do you charge for delivery?

We offer Free Delivery to most parts of the country on order values of £30 or more up to a maximum weight of 100kg; standard delivery on orders below £30 is £6. More ...

How can I keep an eye on my orders?

Your orders are stored on our system - you can save your basket to come back later and you can re-fill your basket with the items from your previous orders. Log in to My Shipton Mill to find out more.

How should I store my flour and how long will it keep?

Ideally flour should be kept in a sealed container in a cool dry place with stable temperature. Typically white flour has a shelf life from milling of 12 months. Wholemeal flour will be good for 6 months. More ...