300g sourdough starter (It can be fed/ or unfed.. or 1/2 and 1/2 of each)
1/2tsp bicarbonate of soda
1/2tsp fine sea salt
2tsp runny honey, or sweetener, or agave syrup
Grease lightly the griddle plate and the rings.
Heat it gently til quite hot.
Mix all the ingredients together briskly.
Using a 1/4cup measure place the stretchy batter into the rings.
Cook...slowly..until it is firm and bubbly and the crumpets should release from the sides of the rings..
Grill the top until lightly brown and cooked through.
Store in the fridge..and toast lightly before serving with butter and jam!