225g Canadian strong white flour
125g Organic wholemeal flour
50g Organic dark rye flour
100g 5 seed mix
150g starter (Mine is 100% hydrated canadian white flour)
265g water
10g salt
Mix ingredients except salt and starter and autolyse for one hour
Add salt and starter and perform a light bench keend for 5 minutes
Proof for around 5 hours at room temperature with three folds after one, two and three hours
Shape into a Batard and place in floured baneton, refrigerate for around 12 hours (Overnight)
Invert onto baking sheet and mist with water, apply one deep slash at 45 degrees and bake in preheated oven with steam source (roasting pan & boiling water in my case ) at 225 celsius for 35 to 40 minutes turning once during baking after 25 mintues.