We use cookies to give you the best possible experience on our website. Carry on browsing if you’re happy with this, or see our Cookie Policy for more information.

A simple date and oats cake

Little drops of heaven

Like this? Share it with your friends.

Report abuse


150g of oats

200 g of dates

4 tablespoons of maple syrup

4 tablespoons of cocoa powder

2 handfuls of walnuts


a pinch of baking soda

2 scoops of vegetable protein vanilla or chocolate flavor (optional)

A method of preparing

Soak the flakes in warm water for about 1 hour, and soak the dates in boiling water for about 30 minutes.

Blend dates with cocoa powder and maple syrup, add oats and blend it, add the rest of the spices. At the end add the nuts.

Preheat the oven to 180 degrees and bake for about 30 minutes in a baking tray (rectangle shape), remember to place the cake batter on a baking paper.

Once done, leave it in the oven to cool down.

Added by: monikabiesek

Tags: Cake Oats fruit Chocolate

Add comment
A simple date and oat cake

How much water do you soak the oats/flakes and dates in - do you drain the water or add? Sounds nice but recipe not that clear, thanks

Mrs S Porter 23 May 2020


Add a recipe & get 15% off

If you add a recipe with a photo to the Shipton Mill website, we will send you a voucher for 15% off your next order from the Flour Direct shop.

15% off Flour Direct

It's very easy, just click here to visit your "My Shipton Mill" page to get started.

Flour Direct Shop update

Good news, we are taking orders again, after clearing the initial backlog.

Levels of demand are still unbelievably high and we can only fulfil a finite number of orders each day. Please click here to find out more ...


Community bakeries and micro-bakeries can call us directly on 01666 505050 to place orders.

Keep safe and well

The Shipton Millers