This really easy quick recipe is great for those who are wheat intolerant. As it is made rather like a cake and does not use yeast, there is no waiting around for it to rise. The seeds give a granary bread texture to it and it can be used to make sandwiches or toasted with melted cheese just like normal bread. This is a regular for my childrens' lunch boxes and it is especially handy for those whose schools have a nut ban.
This is a recipe developed over many years of experimentation in the quest for a bread replacement for my grain intolerant partner - no maize, no rice i.e. the standard replacements in commercially available wheat free bread alternatives - the latest modification with Chestnut Flour has been the most successful one.