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Malted wheat flakes, easy, no knead, slow bread

A tasty, easy, no knead bread and a method that easily converts to any loaf recipe.

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2 loaf tins
Large bowl
Wooden spoon
Sharp knife or scissors
Tray, board or work surface
Makes 2 loaves
150g Organic malted wheat flakes
425g wholemeal flour
425g white flour
1 teaspoon dried yeast
750ml warm water
Olive or other oil
1 teaspoons salt
Semolina or flour for dusting tins

Pour 750 ml of warm (tepid not hot) water into large bowl
Add 1 teaspoon of dry yeast
Swirl bowl to mix yeast
Add 425g wholemeal flour, 425g of white flour 150g and malted wheat flakes
Add teaspoon of salt
Stir with wooden spoon to mix – ensuring no dry flour sits at base of bowl. This may take a minute to ensure no dry flour remains at the base of the bowl
Scrape mix down sides of bowl with spatula
Swirl a little oil around edges of dough. This allows dough to rise up sides of bowl without sticking
Cover with tea towel and a plate to seal
Leave for 12 to 14 hours at normal room temperature. Yeast is killed with heat so don’t be tempted to put it somewhere very warm.

When the dough is ready prepare your loaf tins by dusting with semolina or flour Semolina gives a nice crunch and can be used on top of the loaves too
I flip my dough out onto an oiled stainless steel tray, but you can use flour instead of oil.
Lift and fold into a block – just so you can divide it in half
Divide into 2
Lift the dough and stretch into oblong
Fold like an envelope – top third over middle, then bottom third over middle
Repeat a couple more times to stretch the dough a bit.
Lift and drop into loaf tin previously dusted with flour or semolina
Leave for 2 hours in a draught free spot, covered with a tea towel.
To test if the dough is ready, press with a finger, if it springs back, the dough is ready – if it holds the finger mark leave another 10 minutes or so.
Prepare oven about 20 minutes before this
Heat to 240 degrees C
As soon as the oven is ready lift off tea towel and score not too deeply and at an angle, with sharp knife or scissors.
Then into the hot oven – adding a cup of water to the tray at the bottom of the oven at this point is beneficial
Close oven and set timer for 15 minutes.
After this time lower the heat to 210-220 degrees – depending on how much the loaves are browning
Set timer for 30 minutes
Remove baked loaves from oven and onto a rack to cool
If you leave them to cool almost completely this allows the moisture in the bread to spread evenly throughout the whole loaf
This slow, no knead method works for almost any bread recipe I have yet tried
This loaf also freezes well. Slice it before freezing if you just want a couple of fresh slices to eat

Added by: Irene Osborne

Tags: Bread Malt No knead

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