Gluten Free Puri


1 cup buckwheat (GF)

1 cup brown rice flour (GF)

½ cup gram flour (GF)

½ cup tapioca flour (GF)

½ tsp salt

1-1½ cup water

1 tbs melted butter or gee

oil for frying


Mix ingredients in a bowl adding the water slowly until you have a dough.

Heat oil in a pan.

Knead dough and make into ping pong ball sized balls.

Pat the dough balls into flat circles using the heal of your hand. Use a little tapioca flour to stop it sticking.

Fry the Puri one at a time, turn after 10-15 sec.

Place cooked puri on kichen towel.

Eat them fresh.


Tags: Bread Flatbreads Gluten Free

This page is an open forum for friends of Shipton Mill to contribute recipes. We do not test all of these recipes, so we cannot guarantee that they are gluten-free and suitable for all dietary requirements. Please do check the recipe thoroughly before making it.

Added by: Andrew Pomphrey

Add comment

Add a recipe & get 5% off

We love to see what you've been baking, but are just updating this section at the moment - we will be able to accept new community recipes in the near future, please don't try to upload in the meantime as we won't be able to accept the photo or send a voucher yet.


Once new additions can be welcomed, if you add one of your own baking recipes with a photo to the Shipton Mill website, we will send you a voucher for 5% off your next order from the Flour Direct shop.

It's very easy, just click here to visit your " My Shipton Mill" page to get started.