We are deeply saddened by the passing of Her Majesty Queen Elizabeth II.

Our thoughts are with the The Royal Family at this incredibly sad time as we join the nation in mourning the loss of our beloved Sovereign.

May she rest in peace.

YOUR DELIVERY MAY BE AFFECTED: New Parcelforce Industrial Action Dates... Read More

Arepas with chicken and avocado
(Reina Pepiada)



1 cup (Shipton’s) Organic maize flour
½ tsp baking soda
2 tbsp butter, melted
½ cup grated cheese
1 egg beaten
1 cup plain yogurt

½ tsp cumin seed
½ tsp chilli powder (optional)
1 tbsp chopped fresh coriander
Mix the ingredients in a bowl, adding each in the order above.
Stir until smooth.
Oil about 4 muffin tins and divide the mixture between the tins. Pre-heat the oven to 200 deg C or gas mark 6. Bake for about 20minutes. Serve as an accompaniment to your main or slice and place a small amount of chicken, avocado and mayo mix into the arepas to create a ‘sandwich’ usually called a Reina Pepiade in S. America.



Tags: Savouries

Added by: andrew WELLS

Add comment

Add a recipe & get 5% off

We love to see what you've been baking, but are just updating this section at the moment - we will be able to accept new community recipes in the near future, please don't try to upload in the meantime as we won't be able to accept the photo or send a voucher yet.


Once new additions can be welcomed, if you add one of your own baking recipes with a photo to the Shipton Mill website, we will send you a voucher for 5% off your next order from the Flour Direct shop.

It's very easy, just click here to visit your " My Shipton Mill" page to get started.