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Organic Food

What makes food Organic?

For most people, “organic” means food produced without the use of pesticides or fertilizers and this reason alone is why many consumers buy organic – better for me, better for the planet. This is true but there is more to it than this.

Shipton Mill Vegetable GardenFor a product or farm to be certified as an organic producer, the production process must meet a very strict set of legally defined standards. The continued application of these standards is closely monitored. Within the UK the largest and most widely known of the certification bodies is the Soil Association

Organic farming imposes very tight controls on the use of any artificial chemical fertilizers or pesticides, and GM crops are forbidden. It also strictly controls the use of antibiotics in treating illness. In addition, organic farming encourages crop rotation. This rotation is vital in helping to promote healthy soil, and actively encourages natural methods of pest control.

This in turn can help to promote greater biodiversity and soil fertility. Most certification bodies also demand greater living space and better conditions for livestock, which makes for happier animals. Moooooo!

Is Organic “Better” than Conventional?

The definition of “better” is an area hotly debated and argued about by “conventional” producers and supporters of organic. The Food Standards Agency (FSA) believes that there is not enough evidence to support any claim that food produced organically is better for you nutritionally than food produced using conventional methods.

However, recent research has indicated that many organically grown products and crops that are not as intensively farmed are richer in many micro-nutrients. Whilst such findings continue to be the subject of review and debate, it is encouraging to see such positive and increasingly scientifically supported data that reinforce the benefits of organic methods.

In addition, the work of the Rodale institute in projects looking at the effects of organic farming in countries where pesticides and fertilizers are too expensive is also very encouraging, if only for the potential positive impacts on world food supplies.

Organic and the Environment

Environmentally, the case is just as strong. Aside from the implied (but not necessarily well understood) impact of fertilizers and pesticides on the human food chain, in conventional farming there are in the region of 350 “allowed” pesticides. There are relatively strict laws governing the levels of pesticides present in food, but there are growing concerns about the long-term effects of such residues and the “cocktail” effect. This is where each individual residue may be below the permitted level but add all the residues together and the combined effect is unknown, and may be far worse than each individual element.

Recent research illustrates that organic farming models use less energy than their conventional counterparts. This is largely due to the high levels of energy used in the production of fertilizers, which are not permitted in organic methods.

What’s the cost?

The cost of organic is also hotly debated, and the question of whether organic can feed the world. Value cannot be considered in purely commercial terms – there is huge value to society as a whole to have a healthy agricultural community.

A matter of taste?

Shipton MilThe jury is out on whether organic food tastes better. We would argue that it is actually a matter of personal engagement with our farmers and loving their work.

Organic certification does give a guarantee that food has been responsibly produced with consideration for the environment, the highest animal welfare standards and careful crop management. Buying locally produced food with a minimum of packaging, through a box scheme or farmers' market should give you the reassurance that you are supporting more sustainable agriculture and a future for generations to come.

Biodynamics

Biodynamics is a spiritual-ethical-ecological approach to agriculture, food production and nutrition. Biodynamics was first developed in the early 1920s based on the spiritual insights and practical suggestions of the Austrian writer, educator and social activist Dr. Rudolf Steiner (1861-1925), whose philosophy is called “anthroposophy.”

Biodynamic farming is one of the most ethical and sustainable forms of agriculture in existence. It excludes the use of artificial fertilizers and pesticides and relies on the natural interdependence between all the different components of the farm to create a self-sustaining, balanced and harmonious environment.

Biodynamic farming and gardening nurtures the vitality of the soil through a practical application of a holistic and spiritual understanding of nature. It produces nourishing and vital food, regenerates land, upholds human integrity, builds sustainable food systems and communities and maintains the health of the earth.